Child and Adolescent Mental Health

Mental health support for young people is provided by Forward Thinking Birmingham. They also run Pause, a drop-in service in Digbeth. Please contact them directly, you do not need a doctor’s referral.

KOOTH provides free safe and anonymous online support for young people aged 11 to 25.

There are some good booklets available to download from this website, covering things like anger issues, pressure at school and self-harm .

Please also see these websites for more help:

Reading Well


These Apps may also be useful.